Leading Well - Mental Wellness For Leaders
Leading Well is a health and wellness podcast for leaders that explores the ideas and practices that can help us all on our path of wellness. We believe that we can lead well when we live well.
Leading Well - Mental Wellness For Leaders
Episode 3: What is Leading Well?
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Eric Cedo, Matt Laginess
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Season 1
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Episode 3
Eric and Matt discuss what "Leading Well" is all about. They discuss what the show IS and what the show ISN'T and they define what they mean by "leading" and "well".
The three things for this episode are:
- Question to Ponder: Who are you leading? Who do you have influence over?
- Topic to Explore: Define "wellness" for yourself (write it down)
Check out the book The Emotionally Healthy Leader by Peter Scazzero - Action to Take: Chart out your sphere of influence, who's following you, who is around you (your peer group), who you are following