In this premiere episode, Co-host Matt Laginess walks us through his journey of health and wellness, that started off with a (spoiler alert) heart attack before the age of 40.
In each episode we leave our listeners with three things: A question to ponder, a topic to explore and an action to take. In this episode, here are those three things:
In this premiere episode, Co-host Matt Laginess walks us through his journey of health and wellness, that started off with a (spoiler alert) heart attack before the age of 40.
In each episode we leave our listeners with three things: A question to ponder, a topic to explore and an action to take. In this episode, here are those three things: